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The science

A hormone pathway, studied in tens of thousands of people.

GLP-1 and GIP are incretin hormones your gut releases when you eat. Modern therapies are long-acting analogues of that signal. Below is what they do, what the trials found, and where the honest limits are.

Mechanism

Four levers, one pathway.

Weight loss on these therapies is not stimulant-driven and it is not water. It is reduced energy intake caused by altered satiety signalling, plus improved metabolic handling of what you do eat.

Line diagram showing GLP-1 signalling to the appetite centre, stomach and pancreas

Appetite signalling

GLP-1 receptors in the hypothalamus and hindbrain reduce hunger drive and food-seeking behaviour. Patients describe it as the constant background 'food noise' going quiet.

Gastric emptying

Stomach contents empty more slowly, so a smaller meal produces the same fullness — and holds it for hours rather than minutes.

Glucose-dependent insulin release

Insulin is secreted in proportion to glucose load and glucagon is suppressed, flattening post-meal spikes without driving hypoglycaemia on its own.

GIP co-agonism (tirzepatide)

Adding GIP receptor activity improves insulin sensitivity in adipose tissue and appears to increase the magnitude of weight loss beyond GLP-1 alone.

Trial evidence

What the registration trials reported.

Mean results from randomised controlled trials. Averages are not individual promises — response varies widely, and roughly one in ten participants responds poorly.

TrialTherapynDurationPrimary resultPopulation
SURMOUNT-1Tirzepatide 15 mg2,53972 weeks−20.9% mean body weightAdults with obesity, without diabetes
SURMOUNT-2Tirzepatide 15 mg93872 weeks−14.7% mean body weightAdults with obesity and type 2 diabetes
STEP 1Semaglutide 2.4 mg1,96168 weeks−14.9% mean body weightAdults with overweight or obesity
STEP 8Semaglutide 2.4 mg33868 weeks−15.8% vs −6.4% (liraglutide)Head-to-head comparison
SELECTSemaglutide 2.4 mg17,60439.8 months−20% major adverse cardiac eventsOverweight/obesity with established CVD
SURMOUNT-OSATirzepatide46952 weeks−45% apnoea-hypopnoea indexModerate-to-severe obstructive sleep apnoea

Sources: Jastreboff et al., NEJM 2022 (SURMOUNT-1)1; Garvey et al., Lancet 2023 (SURMOUNT-2)2; Wilding et al., NEJM 2021 (STEP 1)3; Rubino et al., JAMA 2022 (STEP 8)4; Lincoff et al., NEJM 2023 (SELECT)5; Malhotra et al., NEJM 2024 (SURMOUNT-OSA)6.

India context

Approvals, access and what changes in 2026.

Semaglutide and tirzepatide are approved by the Central Drugs Standard Control Organisation (DCGI) for weight management in defined populations, and are dispensed in India as Schedule H prescription medicines through licensed pharmacies.

South Asians develop metabolic disease at a lower BMI than Western populations, which is why Indian guidelines use overweight ≥ 23 kg/m² and obesity ≥ 25 kg/m² rather than 25 and 30. A person at 27 kg/m² with an irregular cycle and a fatty liver is a clinically different patient from the same BMI in a European cohort.

Semaglutide's Indian patent protection lapses in 2026, and multiple domestic manufacturers have filed generics. This is expected to reduce monthly therapy cost substantially — Zydus's Semaglyn already prices well below originator pens. Cheaper access makes clinical supervision more important, not less.

Metaboliq works only with DCGI-approved, licensed-pharmacy-dispensed products. We do not source compounded, imported grey-market or "research-grade" peptides.

Safety

Presented plainly.

Very common

Nausea, reduced appetite, constipation, diarrhoea, indigestion, fatigue — usually in the first weeks and after each dose increase.

Uncommon

Gallstones, gallbladder inflammation, injection-site reactions, hair thinning during rapid loss.

Rare but serious

Acute pancreatitis, severe gastroparesis, diabetic retinopathy worsening with rapid glucose improvement.

Contraindicated

Personal or family history of medullary thyroid carcinoma or MEN 2, pregnancy and breastfeeding, prior pancreatitis, type 1 diabetes without specialist oversight.

Why supervision

The medicine is a third of the programme.

Left unsupervised, rapid weight loss on incretin therapy costs muscle, micronutrients and often adherence. Three things prevent that.

Muscle preservation

In trials, a meaningful share of weight lost is lean tissue. Resistance training twice weekly plus adequate protein shifts that ratio toward fat loss. We measure it with body-composition tracking, not the bathroom scale.

Nutrition that fits Indian plates

Appetite falls sharply, so what you do eat has to be dense in protein and micronutrients. Our coaches build around dal, paneer, curd, eggs, fish and soy — not imported meal replacements.

Titration and monitoring

Dose escalation is where side effects appear and where most people quit. Monthly labs, doctor access and a side-effect protocol are what keep people on therapy long enough to benefit.

Apply it to you

Whether this evidence applies to you is a clinical question.

Ask an endocrinologist. ₹49, refunded if you are not eligible.